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ashe	29.08.2007 06:34

zhan zhuang...

http://fallingleaveskungfu.blogspot....ng-zhuang.html

ashe	30.08.2007 02:02

i made a mistake in the chinese names of the four processes of relaxation. i intially had written, fan, song, rou, fa jing. it now reads correctly as song, ruan, rou, fa jing

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