I Liq Chuan International Fourm - Результаты поиска

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Раздел: Main Forum

04.10.2008, 10:01

Ответов: 8

ILC on Tour in Poland Sept. 19th-28th

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Автор ashe

it depends. if it's just at some random point in...

it depends. if it's just at some random point in the year, then taking an extra day off is no problem, but in the case of training for a fight, it's a different story since you have a fixed date. ...

Раздел: Main Forum

01.10.2008, 09:58

Ответов: 8

ILC on Tour in Poland Sept. 19th-28th

Просмотров: 10,094

Автор ashe

more from sparring and conditioning. i nearly...

more from sparring and conditioning. i nearly blew my knee out this summer running stairs to get ready for my fight in Maryland.

Раздел: Main Forum

30.09.2008, 06:10

Ответов: 8

ILC on Tour in Poland Sept. 19th-28th

Просмотров: 10,094

Автор ashe

thanks so much for taking the time to share your...

thanks so much for taking the time to share your thoughts and experiences with us here on the forum!

i've definitely had my ups and down with training as well, from injuries to just being...

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