I Liq Chuan International Fourm - Результаты поиска

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На поиск затрачено 0.00 сек. Поиск: Сообщения от: Peter

Раздел: Main Forum

30.01.2009, 15:18

Ответов: 19

Importance of spinning hands?

Просмотров: 20,520

Автор Peter

We did 2 hours of spinning last night, and I'm...

We did 2 hours of spinning last night, and I'm pretty exhausted today. Having a variety of spinning partners seems pretty important, since each person has a different energy and seems to attack...

Раздел: Main Forum

23.12.2008, 22:49

Ответов: 19

Importance of spinning hands?

Просмотров: 20,520

Автор Peter

Ashe has posted some nice training clips on...

Ashe has posted some nice training clips on YouTube, and today I was inspired by a couple of his clips which explained how to combine spinning hands with stepping as partner exercises. For example,...

Раздел: Main Forum

16.12.2008, 15:00

Ответов: 19

Importance of spinning hands?

Просмотров: 20,520

Автор Peter

Could you explain a little more about what you...

Could you explain a little more about what you mean by bridging & mirroring? You're basically describing the moments just prior to establishing physical contact with the opponent/partner?

Peter

Раздел: Main Forum

14.12.2008, 12:24

Ответов: 19

Importance of spinning hands?

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Автор Peter

Yes, it will be the first intensive for me. I'm...

Yes, it will be the first intensive for me. I'm looking forward to it.

Peter

Раздел: Main Forum

14.12.2008, 08:32

Ответов: 19

Importance of spinning hands?

Просмотров: 20,520

Автор Peter

Yes, it makes sense. I think this is what Sifu...

Yes, it makes sense. I think this is what Sifu refers to as "giving the proper energy". He also mentioned, IIRC, that being able to feed the proper energy to the partner is a necessary step toward...

Раздел: Main Forum

13.12.2008, 20:37

Ответов: 19

Importance of spinning hands?

Просмотров: 20,520

Автор Peter

Ashe, I do have some experience at spinning...

Ashe,

I do have some experience at spinning hands, and I wasn't constantly being off-balanced - just a gentle reminder here and there to encourage me to re-focus my attention on my structure. Are...

Раздел: Main Forum

12.12.2008, 08:53

Ответов: 19

Importance of spinning hands?

Просмотров: 20,520

Автор Peter

We had our first session last night that was...

We had our first session last night that was completely dedicated to spinning. While spinning, the instructor also tested my stance integrity, pushing or pulling me off balance whenever he detected a...

Раздел: Main Forum

10.12.2008, 09:05

Ответов: 19

Importance of spinning hands?

Просмотров: 20,520

Автор Peter

Importance of spinning hands?

Spinning hands is a key aspect of ILC, but one that has a pretty steep learning curve.

How is spinning hands integrated into your regular training? For example, is spinning hands a part of each...

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