I Liq Chuan International Fourm
>
Поиск по форуму
Результаты поиска
Имя
Запомнить?
Пароль
Регистрация
Справка
Пользователи
Календарь
Сообщения за день
Поиск
Поиск по форуму
Отображать темы
Отображать сообщения
Tag Search
Расширенный поиск
К странице...
Показано с 1 по 10, из 10.
На поиск затрачено
0.00
сек.
Поиск:
Сообщения от:
Peter
Раздел:
Main Forum
23.02.2009, 20:17
Ответов:
31
Other fitness training?
Просмотров:
36,052
Автор
Peter
Do you work in the wrapping exercises with...
Do you work in the wrapping exercises with tension as part of (a variation of) the 13 basic exercises, or do you do these as completely separate exercises?
The wrapping exercises with tension are...
Раздел:
Main Forum
10.02.2009, 17:34
Ответов:
31
Other fitness training?
Просмотров:
36,052
Автор
Peter
I guess it was more of an observation about...
I guess it was more of an observation about myself than a recommendation - as you said, everybody is different and needs to find their own sense of balance in life.
I recently read that "fitness...
Раздел:
Main Forum
09.02.2009, 11:48
Ответов:
31
Other fitness training?
Просмотров:
36,052
Автор
Peter
A friend of mine recently went on a diet which...
A friend of mine recently went on a diet which emphasizes small portions of healthy foods at mealtimes and zero snacking between meals. He mentioned that his energy levels have increased tremendously...
Раздел:
Main Forum
14.01.2009, 17:31
Ответов:
31
Other fitness training?
Просмотров:
36,052
Автор
Peter
Yes, good point. Since general health is...
Yes, good point. Since general health is needed/desirable all of the time (by most people), and martial fitness is needed only occasionally, if at all, I would argue that general health should be...
Раздел:
Main Forum
13.01.2009, 17:00
Ответов:
31
Other fitness training?
Просмотров:
36,052
Автор
Peter
Something else that comes to mind on the subject...
Something else that comes to mind on the subject of fitness training is the idea that moderate exercise on a regular basis is much better over the long term than sporadic bouts of higher intensity...
Раздел:
Main Forum
07.01.2009, 22:47
Ответов:
31
Other fitness training?
Просмотров:
36,052
Автор
Peter
I've never done chi kung, so I'll have to take...
I've never done chi kung, so I'll have to take your word for it. But if I understand you and Miro correctly, the careful and mindful practice of the 15 basic exercises should yield benefits similar...
Раздел:
Main Forum
04.01.2009, 00:08
Ответов:
31
Other fitness training?
Просмотров:
36,052
Автор
Peter
I was thinking that other words that could be...
I was thinking that other words that could be used to describe this life energy might include things like vitality, spirit, pep, zest, vigor, etc.
I've heard of chi/qi and prana, the Chinese and...
Раздел:
Main Forum
02.01.2009, 19:07
Ответов:
31
Other fitness training?
Просмотров:
36,052
Автор
Peter
Yes, I was referring to physical fitness, but you...
Yes, I was referring to physical fitness, but you bring up an important point: mental and spiritual health are also very important and closely interlinked with each other.
There's yet another...
Раздел:
Main Forum
30.12.2008, 12:03
Ответов:
31
Other fitness training?
Просмотров:
36,052
Автор
Peter
Sorry to hear about that. I hope it's not...
Sorry to hear about that. I hope it's not anything serious. You do have almost 2 months to recover before the intensive, and that Arizona climate is supposed to be pretty healthy.
Peter
Раздел:
Main Forum
28.12.2008, 22:11
Ответов:
31
Other fitness training?
Просмотров:
36,052
Автор
Peter
Other fitness training?
I'm curious what kind of fitness routines you might do in addition to ILC to stay in shape. I confess that the question is inspired by a thread over at the EmptyFlower forum called Is IMA enough for...
Показано с 1 по 10, из 10.
Быстрый переход
Мой кабинет
Личные сообщения
Подписки
Кто на форуме
Поиск по форуму
Главная страница форума
Илицюань в России и русскоговорящих странах
Новости Илицюань: cеминары, аттестации, лекции и т.д.
Семинары
Аттестации
Другое
Новости Илицюань общие
Общий форум
Отвечает Шифу Скалозуб Александр Валентинович
Свободное общение
Обзор популярных тем. Часто задаваемые вопросы.
О форуме и сайте "Илицюань в России"
Реклама. Объявления. Деловые предложения
Библиотека Ученика
Книги, тексты, стихи
Аудиокниги
Музыка
Фильмы, телепередачи
Видеоролики
Фотографии, картинки, зарисовки
Часовой пояс GMT +3, время:
12:23
.
-- English (US)
-- Russian (RU)
I Liq Chuan
-
Архив
-
Вверх
vBulletin v3.7.2, Copyright ©2000-2024, Jelsoft Enterprises Ltd.
Русский
перевод:
zCarot
, Vovan & Co