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  #11  
Старый 27.12.2008, 03:38
Qiang Qiang вне форума
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Регистрация: 10.05.2007
Адрес: Lancaster, PA, USA
Сообщения: 36
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Цитата:
Hey guy's I think there are 6 easily done.

1) both hands, forward, up, back and down.
2) both hands, reverse of the above.
3) & 4) out of phase of the two above.
5) one hand , forward, up, back and down, whilst the other, back, up, forward and down.
6) reverse the above

7) & 8) are more difficult, but just other variations of 5&6.
7) one hand, forward, up, back and down, the other, forward, down, back and up.
8) reverse the one above.

I find it easier to make the movements square at first and then knock off the corners

Er, I hope that all makes sense.

regards
Steve
Way back in the day, I had a high school teacher do numbers 5&6 as a parlor trick. You wouldn't believe the number of people (especially uncoordinated high school students) who can't simultaneously turn their hands in opposite sagittal direction circles.

I briefly tried training 8 combinations in the sagittal plane, but when Sifu told us that there were only 4 practical circles in sagittal, I quickly dropped that. Some of those combinations just don't come naturally to me. Training the circles beyond the basic 4 remind me of when I was a kid trying to rub my belly and pat my head at the same time.