#11
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Цитата:
I briefly tried training 8 combinations in the sagittal plane, but when Sifu told us that there were only 4 practical circles in sagittal, I quickly dropped that. Some of those combinations just don't come naturally to me. Training the circles beyond the basic 4 remind me of when I was a kid trying to rub my belly and pat my head at the same time. |
#12
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Цитата:
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#13
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Hi Qiang,
Цитата:
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#14
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Actually it just came to mind that we practice this movement with the 'concave/convex' in the saggital plane. The alternating one, where one arm finishes with the elbow forward and up and the other finishes with the fingers pointing down in the 'hook' position.
Последний раз редактировалось Steve Bobs, 08.01.2009 в 10:54. |