SUNNY ILIQCHUAN SUMMER CAMP IN SOCHI 2020
27 of July 2020 - 09 of August 2020.
Attention! You can do booking of your place (accommodation in hotel) without any pre-payment because COVID-19 situation in the world. Please, do it now to get better condition. From 15 of June till 01 of July we will ask you to do prepayment if it need.
The main instructor: master Alex Skalozub.
Second instructor: Daria Sergeeva.
You can get a high quality of total reboot of you mind and rich a new level of you qualification in martial art. Also this helps to increase health totally.
The full system of Iliqchuan: meditation, chikong, basic exercises, sticky and spining hands, push hands. You can choose how many hours to train daily. Available up to 8 hours each day with different goals and hardness. Also you can joing an interesting lectures and philosophy talking.
Dates: 27 of July - 09 of August 2020
Date of arriving: 26 of July (training program will start at 11 a.m. next morning)
The last day: 09 of August (training will be till 09 pm of 08 of August)
You can arrange any amount of the days to join the Camp.
Participators: adults +children 12+
Organizers: Alex Skalozub (the coach, organizer), Daria Sergeeva +7 985 171 22 09 (the coach, organizer), Natalia Kozlova +7 495 729 30 70 (the coach, administrator, nurse).
Where it will be hold:
15 min walking from Black Sea. Accomodation in Zelenye Gorki Hotel. It is a huge territory of flowers and trees - 55 000 m2. Walking distance: beaches, shops, sity markets, cafés, aquapark, mineral water drinks place. 20 min by bus - amazing Sochi, Adler and great famous Olimpic village.
1) Lux hotel suite consist of two rooms for 2-3 people. Very comfortable for family visit. Air-conditioner, TV, teapot, mini-fridge, dishes. Bathroom and restroom. Price: 1450 rub./night per person, extra bed 800 rub./night per person, children up to 5 years old free of charge.
Meal you can choose:
1) in the hotel 3 times daily – regular or vegetarian. Price: 800 rub./person per day
2) by yourself - it is 10 min walking distance to the beach area with cafés and shops.
Price for training programm:
1. If you are training 10-14 days:
1) 1300 rub./day - for licensed CFILC instructors (should have a instructor membership payment for 2020)
2) 1500 rub./day - for CFILC members (should have a ILC passport and students membership payment for 2020)
3) 2000 rub./day - for other
2. If you are training 1-9 days:
1) 1500 rub./day - for licensed CFILC instructors (should have a instructor membership payment for 2020)
2) 1700 for CFILC members (should have a ILC passport and students membership payment for 2020)
3) 2200 rub./day - for other
3. If you want to pay per 1 lesson:
1) 1000 rub./lesson (basic exercises or sanda or spinning or sticky hands classes)
2) 500 rub./lesson (meditation or chikong classes)
Where to swim:
1) beaches - 15 min walking, have a restrooms and showers. Free or for charge.
2) swimming pool - 5 min walking, open air and inside pool. For additional payment
10-15 min walking. Food market, drugstores, everything.
354340,Krasnodatsky region, Sochi, Adler district, Lenina street, 280A. You should fly to Sochi airport then take a taxi to Zelenye Gorki (Adler). Drive around 30 min.
1) Fill up application online for yourself and all accompanying people separate, please, answer for all questions. Wait the respond.
2) no need to do any payment until the end of June. From 15 till 25 of June we will ask you to do prepayment for accommodation accordingly your booking. Payment for meal and training program will be in the hotel.
The RULES of Camp 2020
Cannot participate in training processes after alcohol party! The clothes must be suitable for purpose of the place. During the training process: ILC T-shirt, ILC sash, ILC trousers. If the weather is too hot you can wear the long shorts. On the beach and out of the territory you can wear any type of clothes.
You should take with you necessary:
1. Any type of mat (like a tourist mat) or anything to sit for sitting meditation practice.
2. Any medicine for skin before or after biting of mosquito. Any stuff against the biting outside the room and inside the room.
3. Desinfectant stuff (it is good to use after partner training)
4. Nourishing cream
6. Sunprotrectors and the lotion after sun.
7. If you want to train Sanda, you should take a teeth protector, groin protector, shin protector and any type of gloves (with no fingers out).
8. Lamp (if you want to walk out during the night or read in the room)
9. Notebook and pencil
If you need any type of ILC products from Russia, please, write to info(at) before 15 of July 2020. We will bring it for you to Camp. ilqichuan.ru
Should have during all period of staying in the Camp. Be sure that it is include the sports events.
Will be at the second week. You can apply to be grading during the Camp but better to do it before 01 of July 2020, so in the Camp we can lead you more directly to your level.